If you could change anything in your life right now, what would it be?

Develop a more pragmatic approach to the triggers which cause anger

  • Take control
  • Resolve bad memories
  • Feel less angry
  • Feel more relaxed
  • Handle stress better
  • Restore balance

One thing is certain, there is a better way and I can help.

We learn from a very early age, that it is wrong to get angry, and that we should avoid expressing ourselves in this manner.

Most of us are taught as children that we shouldn’t get angry, and as we mature into adulthood, we can sometimes continue to suppress these feelings, believing this to be the proper way to act.

We should instead be taught, that it can be both physically and emotionally healthy to express our feelings in a controlled manner, rather than allowing these emotions to become so pent-up that one may explode.

Repressed anger, may lead to an outburst of emotion, especially when held back over the course of many years. Such outbursts can at times be ferocious and uncontrolled, and these may reach a point where one’s feelings can no longer be ‘bottled up’.

How I can help you regain control of your anger.

Together, we will look to address both the cause and effect of your anger, thus enabling us to resolve any underlying issues, which will, in turn, enhance your ability to move forward in a healthier and more constructive manner.

Historic events which still cause upset in the present day can often be the root cause of anger, these memories can manifest themselves unexpectedly and if left unresolved, they can continue to affect us.

Suppressing negative memories, can be hugely tiring and very draining, is it any wonder then that you get angry?

We may not always be aware of why we become angry, despite this, help is still at hand.

Whatever your reasons for being angry, if you are looking to keep your cool and remain calm, then my skills will provide a great way to make the positive changes you would like.

I offer a whole host of options be that hypnosis, neuro-linguistics, a cognitive behavioural approach and for many, just being able to have someone to talk things through, can make all the difference.

Usually 4-6 sessions required to successfully resolve feelings of anger

Darren is incredible. From my very first session I felt so at ease and relaxed. His professionalism and skills, mean that I have already felt such a difference in areas that I have struggled with for years and years. I look forward to my sessions knowing that I will benefit hugely from the time spent with Darren. Due to the difference working with him is making in my life, I am now tackling other areas, as I have complete confidence that I will see the same positive results. Thank you Darren.

L S Wakefield

Darren is brilliant, I visited him for help with stress and control issues. I was sceptical and due to my control issues was worried about the Hypno bit. Darren immediately put me at ease and thoroughly explained everything. I had 3 sessions and he has helped me to cope with things and given me strategies which are easy to use in everyday life. I would definitely visit Darren again if the need arose and would certainly recommend him to family and friends.

M F York

I would like to thank Darren for helping me when there was nobody to turn to. I was not sure what to expect as it was my first experience with a hypnotherapy, but Darren put me at ease and explained everything. After 3 sessions I could see an improvement and a positive change Darren made to my life, can not thank him enough. Would highly recommend.

S V York

I would thoroughly recommend you to go visit Darren. He is so calming and reassuring. I was so nervous before my appointment and anxious, I honestly didn’t want to even go in the room but I instantly felt at ease and my life has honestly gone from strength to strength since!

K B Halifax

I would highly recommend Darren if you are thinking of seeking help.my daughter has been helped by Darren for her depression and suicidal thoughts. He made her feel completely at ease and taught her how to think of things with a different approach. Most of our family do not understand what she has been through but Darren knew exactly how to help her. He is excellent at what he does and highly qualified to help. A very nice pleasant man who will definitely help you feel better. I cannot thank him enough for how he helped my daughter..

S P York

Went to Darren for a few things. He was so easy to get on. Helped me with memories from my past. I also went to him with a fear of flying. Low and behold I have just came off the flight and managed it well. Thank you very much.

S W Tadcaster

It took me a long time to make the first contact with Darren, but from the outset his calm approach was obvious. We covered a range of issues using a variety of approaches, and I can happily say that have made a huge difference for me and the people close to me. Darren will listen, and offers you brilliant insights that help you make sense of your feelings. I would recommend calling him.

R W York

Had my first session with Darren today and I’m feeling amazed at the impact one session has had on how I feel….. A weight I didn’t even know was there has been lifted! I feel free! Thank you Darren! Awesome!

S L York

I can’t thank Darren enough for his help. I have tried lots of therapies and many have been helpful but none have produced results as quickly or as effectively as Hypnotherapy with Darren. I was struggling with issues relating to addiction and felt my life was spiralling out of control. Within a few weeks I was on a stable path to turning everything around and with his continued support I began to develop lasting and engrained positive habits and am back on the road to self fulfilment and achieving my potential. He is outstanding at what he does. I would recommend him to anyone looking to overcome a personal challenge or obstacle that they can’t see a way round.

F G York

My daughter was suffering from anxiety due to her exams and had many sleepless nights and was negatively effecting her life in many ways. After seeing Darren and a couple of sessions he worked his magic and the difference was amazing. She went on to finish her exams and is now looking forward to starting her nursing degree. I would recommend Darren to anyone that is suffering in silence as Darren’s expertise in these matters is second to none.

James