Hypnotherapy For Anxiety in York | Darren Housley

A large percentage of the population frequently live with anxiety and fear

Choose to feel less anxious and rediscover a more balanced and composed way of living

Be empowered
Feel more positive
Enjoy social events
Handle issues better

Take control
Resolve fears
Believe in yourself
Feel less stressed

One thing is certain, there is a better way and I can help.

For those that suffer from feeling anxious, life can at times feel quite miserable and anxiety can often be quite debilitating.

Through an initial consultation, we are able to measure the levels of anxiety being experienced, and we can then adopt a strategy to help you reduce this. This will also, provide us with the opportunity to benchmark the progress made through a hypnotherapeutic approach.

There could well be any number of reasons as to why someone may feel anxious. Many of us know anxiety is brought on, by our bodies primitive response to danger and I’m sure you have heard people talk about ‘fight or flight’?

Our body and mind, work to protect us from danger, however, intrusive and anxious thoughts whilst sat in the comfort of your own home will often serve little purpose.

Those feeling anxious will often know that these feelings are inappropriate for the setting they are in. There are of course times when it is natural to feel a little anxious, even then we have far more control over this emotion than we realise.

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How I can help you regain control of your anxiety.

Hypnotherapy is a great way to reduce anxiety and it will help change limiting beliefs, whilst helping you adopt a more confident approach to life.

Past physical or emotional trauma can often be at the root cause of anxiety, without us even realising or making the connection between past events and how we feel in the present day.

My skills can help you to resolve any issues around trauma that you may have and my approach is tailored to find the most effective route for my clients.

By offering Clinical Hypnotherapy, Cognitive Behavioural Hypnotherapy, Neuro-linguistic programming and a whole host of other professional techniques, you can be assured that I’m striving to deliver positive change as rapidly as possible.

Whatever your reason for wanting to feel less anxious and more relaxed, help is at hand.

Typically 3-6 sessions would be required to successfully resolve feelings of anxiety.

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I can honestly say that I was very nervous, and I wasn’t quite sure what to expect. After 5 minutes of being hypnotised, I realised that all of my fears and reservations I had previously had went away and I began to feel really relaxed, I found that I was not only able to put all of the clutter and noise of day to day life to one side, but I was actually able to concentrate and focus on what I really wanted to achieve.

AM Pontefract

I have for a number of months been in a difficult situation where I required some personal support and assistance. You were immediately able to provide me with both of these with reassurances and then follow-up with more support and assistance to help me deal the challenge. I could, without this advice and support, have been in a very different and difficult position.

MB York

I would like to thank you for the therapy session we had, where you taught me relaxation techniques. One of my main priorities with my clients is to put them at ease and explain the course of events and choices they have. You achieved that very quickly into the session, giving me a full explanation of how the session would progress and why. I was impressed by your knowledge and the extent of issues you can help.

JA York

Although I am qualified in NLP and have a good understanding of Hypnotherapy, you used a technique that I was unfamiliar with, and you explained that this would have the power to resolve past experiences. I have to admit to being a little sceptical, and I was surprised and delighted to say that you were right! I have and will continue to recommend you with confidence.

TS York

When you offered to help by giving some treatment to re-energise myself, I thought it was a good idea. I had no idea that your treatment would be so effective, and after just one session, I felt completely relaxed and empowered to take on a strenuous period in my business. I would have no hesitation in recommending you to those who wish to redress the balance of energy in their working lives.

GW York

Fifteen years in China living with spiders the size of dinner plates did not cure my arachnophobia. My youngest daughter, who idolises Spiderman and collects these little beasties did not help me either. Then I was introduced to you, one session was all it took. Now my daughter and I look for her little heroes together and I no longer squeal and run away…Thank you, Darren.

Are you tired of feeling anxious?