A large percentage of the population frequently live with anxiety and fear
Choose to feel less anxious and rediscover a more balanced and composed way of living
- Be empowered
- Feel more positive
- Enjoy social events
- Handle issues better
- Take control
- Resolve fears
- Believe in yourself
- Feel less stressed
One thing is certain, there is a better way and I can help.
For those that suffer from feeling anxious, life can at times feel quite miserable and anxiety can often be quite debilitating.
Through an initial consultation, we are able to measure the levels of anxiety being experienced, and we can then adopt a strategy to help you reduce this. This will also, provide us with the opportunity to benchmark the progress made through a hypnotherapeutic approach.
There could well be any number of reasons as to why someone may feel anxious. Many of us know anxiety is brought on, by our bodies primitive response to danger and I’m sure you have heard people talk about ‘fight or flight’?
Our body and mind, work to protect us from danger, however, intrusive and anxious thoughts whilst sat in the comfort of your own home will often serve little purpose.
Those feeling anxious will often know that these feelings are inappropriate for the setting they are in. There are of course times when it is natural to feel a little anxious, even then we have far more control over this emotion than we realise.
How I can help you regain control of your anxiety.
Hypnotherapy is a great way to reduce anxiety and it will help change limiting beliefs, whilst helping you adopt a more confident approach to life.
Past physical or emotional trauma can often be at the root cause of anxiety, without us even realising or making the connection between past events and how we feel in the present day.
My skills can help you to resolve any issues around trauma that you may have and my approach is tailored to find the most effective route for my clients.
By offering Clinical Hypnotherapy, Cognitive Behavioural Hypnotherapy, Neuro-linguistic programming and a whole host of other professional techniques, you can be assured that I’m striving to deliver positive change as rapidly as possible.
Whatever your reason for wanting to feel less anxious and more relaxed, help is at hand.
Typically 3-6 sessions would be required to successfully resolve feelings of anxiety.