[vc_row full_width=”stretch_row” css=”.vc_custom_1520859211354{padding-top: 40px !important;padding-bottom: 30px !important;}”][vc_column][trx_sc_content type=”default” size=”2_3″ float=”none” align=”none” padding=”none” number=”” number_position=”br” number_color=”” title_style=”default” title_tag=”none” title_align=”default” title=”” subtitle=”” description=”” link=”” link_text=”” link_image=”” scheme=”inherit” id=”” class=”” css=””][trx_sc_title title_style=”default” title_align=”center” title=”What’s stopping you from resolving your habit?” subtitle=”” description=”” scheme=”inherit” id=”” class=”” css=”” title_tag=”none” link=”” link_text=”” link_image=””][/trx_sc_content][/vc_column][/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1520859152467{padding-top: 40px !important;padding-bottom: 30px !important;background-color: #f9b45c !important;}”][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1518695374646{padding-right: 5em !important;}”]

Let me show you an effective way to break that cycle

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One thing is certain, there is a better way and I can help.

When we first learn to do something new, it takes a while for these new-found skills to become second nature. Taking driving, for example, most of us take many months of practice before we become competent, some can even take years before passing a driving test.

Simpler things, such as brushing our teeth become a habit far more easily, despite this, all behaviours follow the same neurological patterns.
Every habit will start with a trigger or cue, which tells the brain to go into ‘autopilot’ mode, which then allows the behaviour to take place, then follows the perceived reward.

Habits are in effect part of a neurological program, and the more the program runs, the more habitual our actions become.

It, of course then, makes sense that we need to break https://celebrexhome.com this cycle at a neurological level and hypnotherapy is a great way of helping facilitate this. (typo full stop)
[/vc_column_text][trx_sc_button type=”filled” size=”large” link=”/contacts” title=”Request An Appointment” subtitle=”” align=”none” text_align=”none” back_image=”” icon_type=”fontawesome” icon_fontawesome=”” image=”” icon_position=”left” id=”” class=”” css=”.vc_custom_1513877013785{margin-top: 3em !important;}”][/vc_column][vc_column width=”1/2″][vc_single_image image=”956″ img_size=”full” alignment=”right”][/vc_column][/vc_row][vc_row css=”.vc_custom_1518694891863{padding-top: 30px !important;}”][vc_column][vc_column_text]

How I can help you regain control of your habits.

[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” css=”.vc_custom_1518694930622{padding-top: 10px !important;padding-bottom: 30px !important;}”][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1518695876927{padding-right: 5em !important;}”]There can be any number of reasons why we have adopted a bad habit, and some can be quite costly to continue.

Hypnotherapy will help you and empower you, and through positive suggestion we will help bring about positive change, sometimes this can occur in just a single session, although this will not always be the case.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1518696005381{padding-right: 5em !important;}”]We can look at what the triggers are and work to reverse the impact of these, whatever they maybe.

Some habits can be more complex than others, regardless of their complexity, together we can instil new more positive ways of thinking and acting.

Typically, 1-5 sessions will be required to successfully resolve an unwanted habit.[/vc_column_text][trx_sc_button type=”filled” size=”large” link=”/contacts” title=”Request An Appointment” subtitle=”” align=”right” text_align=”none” back_image=”” icon_type=”fontawesome” icon_fontawesome=”” image=”” icon_position=”left” id=”” class=”” css=”.vc_custom_1513877007226{margin-top: 3em !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1518714957463{padding-top: 8.75em !important;padding-bottom: 8.25em !important;background-image: url(https://thehypnotherapyguy.co.uk/wp-content/uploads/2018/02/bg_testimonials.jpg?id=1072) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/2″][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1481203280403{background-color: #f6f6f6 !important;}”][trx_sc_testimonials type=”default” cat=”0″ count=”10″ columns=”1″ slider=”1″ slider_pagination=”1″ slides_space=”0″ title_style=”default” title_align=”default” title=”” subtitle=”” description=”” link=”” link_text=”” link_image=”” scheme=”inherit” id=”” class=”” css=”” ids=”” offset=”” orderby=”rand” order=”asc” title_tag=”none”][/vc_column][/vc_row]