"We know that rest and relaxation is important and taking time out to relax and unwind will provide ourselves the opportunity to improve our health and wellbeing"

Relaxation

Having found this page, you might well be looking for new and interesting ways in which to relax, or perhaps you are struggling to really relax. We know that relaxation is beneficial and many of us, will enjoy going away on holiday.

We know that rest and relaxation is important and taking time out to relax and unwind will provide ourselves the opportunity to improve our health and wellbeing.

HOW WE CAN WORK TOGETHER

Face to Face at our York clinic

Online worldwide via webcam

"We know that relaxation provides a wealth of benefits, yet how often do we actually take time out to relax, release and let go of the day-to-day stresses and strains"

There are 52 weeks in year, if we are fortunate, we may spend around 10% of this time taking a break from our busy lives. Does this provide us with the right balance of work, rest, and play?

I appreciate there are other ways in which to relax, other than taking a vacation and it is this that I help my clients achieve, the chance to really sit back and relax.

There is some amazingly simple science behind my work, and my deep relaxation hypnotherapy work, is a way to relax the whole mind, body system.

We know that relaxation provides a wealth of benefits, yet how often do we actually take time out to relax, release and let go of the day-to-day stresses and strains.

OTHER TREATMENTS WE OFFER

WHAT OUR CLIENTS SAY

Why choose me to help?

Around 1% of UK Hypnotherapists complete an advanced hypnotherapy qualification and whilst I am unsure of the actual numbers within each professional body, and even less so overseas, I know that this is the case with the General Hypnotherapy Standards Council and within my membership of the General Hypnotherapy Register. I have made the effort and investment required to complete this next phase of my professional development and can call myself an Advanced Practitioner.

In studying for my Advanced Hypnotherapy Diploma (NQF 6), I was fortunate enough to study with ex-Sheffield Hallam University lecturer Doctor Paul Peace, Philosophy (PHD), Psychology, and Karen Bartle who holds a master’s degree in Health/Medical Psychology.

Throughout my career as a Hypnotherapist, I have been fortunate to study with people whom I consider to be some of the best in the business and in addition to studying with Karen and Paul, I trained with Matthew Ferguson and he has worked with Olympic athletes, Doctors and Psychiatrists to name but a few professions and he has over 25 years’ experience of Hypnosis and Clinical Hypnotherapy, and he also shared some fantastic knowledge and expertise with me.

I was also, fortunate enough to study with Nick Davies who created the BLAST Technique®

The studying I completed with Nick, sees me able to resolve negative memories through eye movement, and this is one of the most valuable skills I possess. I have studied numerous times with him and there are less than 50 Advanced BLAST Technique practitioner® in the world (3/2/21), of which I am one.

In short, I have an Advanced Diploma in Clinical Hypnotherapy, I am a Master Practitioner of Neuro-linguistic programming, a skilled eye movement therapist, a qualified Advanced BLAST Technique practitioner®, as well as also being a Motivation Therapist and Coach. I have helped thousands of people and I am confident that my help will positively make a difference, however, rather take my word for this, I would encourage you to read the reviews left by others, you can do this by clicking the link below.

https://www.trustist.com/local-reviews/website-review-york-hypnotherapy-clinic-reviews-2669.html

 

So, if you are looking for a skilled hypnotherapist, with a wealth of experience in helping people to excel in their chosen discipline or field, then I recommend you get in touch, knowing that I can help wherever in the world you might be.