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07580 020785

Are you looking to sleep well?

How important is it for your quality of sleep to improve?

“What will sleeping well mean for you?

  • Increased energy
  • Improved health
  • Feel more positive
  • Think more clearly
  • Feel less anxious
  • Achieve better results
  • Enhanced mood
  • Become happier

One thing is certain, there is a better way and I can help.

Whatever your issue when it comes to a lack of sleep, we all know how physically and mentally exhausting it can be, and we’re well aware of its negative effects. A lack of sleep is becoming increasingly recognised as a root cause for a number of health issues.

There are numerous reasons why we experience a lack of sleep and we are equipped to manage the odd restless night or poor-quality sleep.

However, when this is sustained over longer periods, it can start to have a detrimental impact on our lives and the lives of those closet to us.

How I can help you regain control.

Sleep problems respond well to a hypnotherapeutic approach and my skills with Clinical Hypnotherapy, Cognitive Behavioural Hypnotherapy, Neuro-linguistic programming and a whole host of other professional techniques, will ensure you’ll be looking forward to sleeping well.

Typically, 2-4 sessions will be required to enable you to sleep soundly.

I would like to thank you for the therapy session we had, where you taught me relaxation techniques. One of my main priorities with my clients is to put them at ease and explain the course of events and choices they have. You achieved that very quickly into the session, giving me a full explanation of how the session would progress and why. I was impressed by your knowledge and the extent of issues you can help.

JA York

When you offered to help by giving some treatment to re-energise myself, I thought it was a good idea. I had no idea that your treatment would be so effective, and after just one session, I felt completely relaxed and empowered to take on a strenuous period in my business. I would have no hesitation in recommending you to those who wish to redress the balance of energy in their working lives.

GW York

I have for a number of months been in a difficult situation where I required some personal support and assistance. You were immediately able to provide me with both of these with reassurances and then follow-up with more support and assistance to help me deal the challenge. I could, without this advice and support, have been in a very different and difficult position.

MB York

I can honestly say that I was very nervous, and I wasn’t quite sure what to expect. After 5 minutes of being hypnotised, I realised that all of my fears and reservations I had previously had went away and I began to feel really relaxed, I found that I was not only able to put all of the clutter and noise of day to day life to one side, but I was actually able to concentrate and focus on what I really wanted to achieve.

AM Pontefract

Although I am qualified in NLP and have a good understanding of Hypnotherapy, you used a technique that I was unfamiliar with, and you explained that this would have the power to resolve past experiences. I have to admit to being a little sceptical, and I was surprised and delighted to say that you were right! I have and will continue to recommend you with confidence.

TS York

Fifteen years in China living with spiders the size of dinner plates did not cure my arachnophobia. My youngest daughter, who idolises Spiderman and collects these little beasties did not help me either. Then I was introduced to you, one session was all it took. Now my daughter and I look for her little heroes together and I no longer squeal and run away…Thank you, Darren.

NT York