How important is it for your quality of sleep to improve?
“What will sleeping well mean for you?
- Increased energy
- Improved health
- Feel more positive
- Think more clearly
- Feel less anxious
- Achieve better results
- Enhanced mood
- Become happier
One thing is certain, there is a better way and I can help.
Whatever your issue when it comes to a lack of sleep, we all know how physically and mentally exhausting it can be, and we’re well aware of its negative effects. A lack of sleep is becoming increasingly recognised as a root cause for a number of health issues.
There are numerous reasons why we experience a lack of sleep and we are equipped to manage the odd restless night or poor-quality sleep.
However, when this is sustained over longer periods, it can start to have a detrimental impact on our lives and the lives of those closet to us.
How I can help you regain control.
Sleep problems respond well to a hypnotherapeutic approach and my skills with Clinical Hypnotherapy, Cognitive Behavioural Hypnotherapy, Neuro-linguistic programming and a whole host of other professional techniques, will ensure you’ll be looking forward to sleeping well.
Typically, 2-4 sessions will be required to enable you to sleep soundly.
I spent and hour with Darren and after I felt relaxed and able to think positively about the problem I had gone to see him about. Darren made me feel relaxed and confident which allowed me to talk to him openly. His support has helped me massively and I recommend Darren as he is good at what he does and genuinely wants to help.
Saw Darren on three occasions for different reasons – sickness phobia, exam concentration and travelling alone. He really helped – I went to South Africa alone and am now at University in the USA. My confidence has grown so much and I know it is thanks to him – would recommend
I visited Darren tonight – sceptical and a bit anxious about what to expect! I was instantly relaxed and felt he really listened to me – and I talked a lot!
I learned lots – about hypnotherapy and my misconceptions of it, and about me! A super taster session and I’m sure to go back now I’m aware of all the ‘uses’ of hypnotherapy! Thank you x
Darren is a truly genuine helpful guy. I have nothing but glowing reports about how Darren has helped people with their personal challenges. I have recommended Darren to family and friends and his results can be seen quickly.
Darren was lovely a genuine guy who loves helping people. I went on a recommendation and was amazed to see the results in just one session happen in front of my eyes.
Darren is honest and will explain everything he is going to do. A few more sessions to attend but now look forward to them.
I was sceptical at first to be honest. But I cannot express enough how helpful and professional Darren was. I thought I would need a lot of sessions but I ended up only needing a few before I saw immediate results which have lasted (now 8 months on and counting) It was always up to me and I never felt pushed into thinking I needed more. Which in itself was refreshing!
Definitely cannot recommend enough! He will change your life!