I can honestly say that I was very nervous, and I wasn’t quite sure what to expect. After 5 minutes of being hypnotised, I realised that all of my fears and reservations I had previously had went away and I began to feel really relaxed, I found that I was not only able to put all of the clutter and noise of day to day life to one side, but I was actually able to concentrate and focus on what I really wanted to achieve.